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Punching / Boxing Bags

Shop the best punching bags brands at the best prices in Australia online. We stock a huge range of boxing bags for all levels of training from junior/beginner through to professional fighters. Available in a variety of colours, sizes & weights. Shipping Australia wide! With trusted brands such as Everlast, Adidas, Punch Equipment, Morgan Sports, Sting Sports & more.

What punching bag size and weight should I buy?

How much space do you have? If you're living in an apartment and have limited space, then a smaller 3ft or 4ft bag might be best. If you have more room and depending on what you’re going to use it for a 5ft or 6ft bag might suit you better.

How often do you plan to use your punching bag? If it's just for light exercise and not as often as other activities (like running or hiking), then something cheaper might be better suited for you. On the other hand, if it's going to be used every day and especially if it's going to be used in in a commercial setting then something that can take a beating is better!

What are your goals with this bag? Exercise / weight loss? Boxing / Training? Will the bag be used for Muay Thai / kickboxing? These things matter because they determine which type of punching bag is right for you! A rough estimate is take your weight and divide by 2, that is approximately what weight you need for your bag. Generally bags that are 4ft, 5ft, 6ft are best suited for adults.

What are the benefits of using a punching bag?

Punching bags are great for your body, helping you get in shape, relieve stress, burn calories, help lose weight and get in shape! They are also an important piece of equipment for boxing training because they help make you stronger by building muscle, improve hand-eye coordination, speed, and increase your overall strength.

  • STING Super Series Heavy Punching Bag

    STING
    Original price $139.50 - Original price $299.50
    Original price
    $139.50 - $299.50
    $139.50 - $299.50
    Current price $139.50

    STING Super Series Heavy Punching Bag Foam lined heavy punching bag New Super Series Comfortline Ripstop material for easy cleaning and durability...

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    Original price $139.50 - Original price $299.50
    Original price
    $139.50 - $299.50
    $139.50 - $299.50
    Current price $139.50
  • Punch H20 Commercial Grade Water Hydro Boxing H2O Punching Bag

    Punch
    Original price $168.50 - Original price $398.50
    Original price
    $168.50 - $398.50
    $168.50 - $398.50
    Current price $168.50

    FREE SHIPPING

    In stock

    EMPTY CASING - JUST ADD WATER DESTROYED BLACK FINISH COMMERCIAL 3.5mm WALL MEMBRANE COMMERCIAL GRADE SHACKLE AND CHAIN INCLUDES ALL ACCESSORIES A...

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    Original price $168.50 - Original price $398.50
    Original price
    $168.50 - $398.50
    $168.50 - $398.50
    Current price $168.50

    FREE SHIPPING

  • Morgan V2 Elite Punching Bag Swivel Training Hardware Thai Boxing MMA

    Morgan
    Original price $22.95 - Original price $22.95
    Original price
    $22.95
    $22.95 - $22.95
    Current price $22.95
    In stock

    MORGAN V2 ELITE PUNCH BAG SWIVEL Made from high grade re-enforced steel 360 degree rotational swivel 2 x over sized 8.5mm thick carabiner ...

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    Original price $22.95 - Original price $22.95
    Original price
    $22.95
    $22.95 - $22.95
    Current price $22.95
  • Mani 3 in 1 Punch Bag Stand + Speed Ball + Ceiling Ball Bundle Set Pack

    Mani
    Original price $629.95 - Original price $629.95
    Original price
    $629.95
    $629.95 - $629.95
    Current price $629.95
    Low stock

    Features This bundle contains 1 x 3 Way Stand ,1 x 3ft black Punch Bag,1 x TuffX Speed Ball and 1x TuffX Floor to Ceiling Ball . 3 in 1 Stand: Cons...

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    Original price $629.95 - Original price $629.95
    Original price
    $629.95
    $629.95 - $629.95
    Current price $629.95
  • Mani 4FT Deluxe Quality Quality Punching Bag Boxing MMA Training MPB-301

    Mani
    Original price $159.95 - Original price $159.95
    Original price
    $159.95
    $159.95 - $159.95
    Current price $159.95
    In stock

    This perfect heavy duty bag that is engineered to give you full contact total body combat workout with an attitude is an ideal punch, elbows, knee...

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    Original price $159.95 - Original price $159.95
    Original price
    $159.95
    $159.95 - $159.95
    Current price $159.95
  • Mani Kick Bag Filled 4ft Punching Boxing Bag MPB-301Red

    Mani
    Original price $159.95 - Original price $159.95
    Original price
    $159.95
    $159.95 - $159.95
    Current price $159.95
    In stock

    This perfect heavy-duty bag that is engineered to give you full contact total-body combat workout with an attitude is an ideal punch, elbows, knees...

    View full details
    Original price $159.95 - Original price $159.95
    Original price
    $159.95
    $159.95 - $159.95
    Current price $159.95
  • Sting 4FT Uppercut Combination Punching Bag - Black

    STING
    Original price $399.50 - Original price $399.50
    Original price
    $399.50
    $399.50 - $399.50
    Current price $399.50

    Uppercut Combo Commercial Grade Punching Bag 4ft overall length Diameter tapering from 45cm to 30cm to suit Uppercut and Freestyle Punch Bag      ...

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    Original price $399.50 - Original price $399.50
    Original price
    $399.50
    $399.50 - $399.50
    Current price $399.50
  • Morgan V2 Tear Drop Bag (Empty Option Available) Thai Boxing MMA Training

    Morgan
    Original price $189.95 - Original price $199.95
    Original price
    $189.95
    $189.95 - $199.95
    Current price $189.95
    In stock

    MORGAN V2 TEAR DROP BAGThe Morgan V2 Tear Drop heavy bag is designed to be ...

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    Original price $189.95 - Original price $199.95
    Original price
    $189.95
    $189.95 - $199.95
    Current price $189.95
  • Mani Fixed Wall Bracket + 90cm 3ft Punching Bag + Mitts + Bag Chain + Hook Set Pack - Black

    Mani
    Original price $314.95 - Original price $314.95
    Original price
    $314.95
    $314.95 - $314.95
    Current price $314.95
    Low stock

    Why go to gym when you can have it at home? This bundle includes all your boxing essentials, from the mitts to the bag to the wall bracket, all in....

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    Original price $314.95 - Original price $314.95
    Original price
    $314.95
    $314.95 - $314.95
    Current price $314.95
  • Morgan Wrecking Ball (Empty Option Available) Thai Boxing MMA Training

    Morgan
    Original price $179.95 - Original price $219.95
    Original price
    $179.95
    $179.95 - $219.95
    Current price $179.95
    In stock

    MORGAN WRECKING BALL Great alternative to a heavy bag as can be used for mul...

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    Original price $179.95 - Original price $219.95
    Original price
    $179.95
    $179.95 - $219.95
    Current price $179.95
  • Mani Single Bag Stand Combo Bag + Mitts + Hand Wrap Set Pack

    Mani
    Original price $414.95 - Original price $414.95
    Original price
    $414.95
    $414.95 - $414.95
    Current price $414.95
    Low stock

    Key Features Bag Stand Single bag stand Punching Bag Commercial grade Vinyl Inner foam lining for a softer feel Rag Filled Reinforced stitching...

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    Original price $414.95 - Original price $414.95
    Original price
    $414.95
    $414.95 - $414.95
    Current price $414.95
  • Mani Wrecking Ball / Uppercut Bag Hanging Bag 45cm Boxing MMA Training MPB-1000

    Mani
    Original price $199.95 - Original price $199.95
    Original price
    $199.95
    $199.95 - $199.95
    Current price $199.95
    Low stock

    Wrecking Ball Bag. Strong Vinyl Reinforced stitching at stress points Industrial strength nylon webbing 45cm diameter 35-38kg

    Original price $199.95 - Original price $199.95
    Original price
    $199.95
    $199.95 - $199.95
    Current price $199.95
  • Morgan Torso Shape 3ft Heavy Bag Thai Boxing MMA Training

    Morgan
    Original price $195.00 - Original price $269.95
    Original price
    $195.00
    $195.00 - $269.95
    Current price $195.00
    In stock

    MORGAN TORSO SHAPE 3FT HEAVY BAG Features: Torso structure system designed ...

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    Original price $195.00 - Original price $269.95
    Original price
    $195.00
    $195.00 - $269.95
    Current price $195.00
  • Morgan Angle Punch Bag (Empty Option Available) Thai Boxing MMA Training

    Morgan
    Original price $209.95 - Original price $209.95
    Original price
    $209.95
    $209.95 - $209.95
    Current price $209.95
    In stock

    MORGAN ANGLE PUNCH BAGThe Morgan Sports Angle punch bag is a great choice when looking for an all-around training partner. This type of punch bag i...

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    Original price $209.95 - Original price $209.95
    Original price
    $209.95
    $209.95 - $209.95
    Current price $209.95
  • Morgan Skinny Ladies / Womens Punching Boxing Bag 100cm - Pink

    Morgan
    Original price $99.95 - Original price $115.95
    Original price
    $99.95 - $115.95
    $99.95 - $115.95
    Current price $99.95
    Low stock

    MORGAN LADIES PUNCH BAG The Morgan ladies punch bags are designed for as a great all-round punch ...

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    Original price $99.95 - Original price $115.95
    Original price
    $99.95 - $115.95
    $99.95 - $115.95
    Current price $99.95
  • Mani 3 in 1 Bag Stand Combo w/ Bag + Speedball + FTC Ball + Gloves + Wraps Set Pack

    Mani
    Original price $664.95 - Original price $664.95
    Original price
    $664.95
    $664.95 - $664.95
    Current price $664.95
    Low stock

    Features This stand is constructed to hold 1 Punching Bag,1 Speed Ball, and a Floor to Ceiling ball. The frame has been designed to bolt to the gro...

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    Original price $664.95 - Original price $664.95
    Original price
    $664.95
    $664.95 - $664.95
    Current price $664.95
  • Mani Fixed Wall Bracket + 4ft Punching Bag + Mitts + Bag Chain + Hook Set Pack - Black

    Mani
    Original price $399.95 - Original price $399.95
    Original price
    $399.95
    $399.95 - $399.95
    Current price $399.95
    In stock

    Wall Bracket Key Features Material: Steel Facilitates Mani 3ft and 4ft punching bags ( up to 25kg) Powder Coated 100cm extension from the wall Opt...

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    Original price $399.95 - Original price $399.95
    Original price
    $399.95
    $399.95 - $399.95
    Current price $399.95
  • Mani 4ft Punching Bag + Boxing Gloves + Speed Rope + Hand Wraps + Snap Hook Set Pack - Red

    Mani
    Original price $239.95 - Original price $239.95
    Original price
    $239.95
    $239.95 - $239.95
    Current price $239.95
    Low stock

    Key Features 120cm 4ft punching bag Commercial grade Vinyl Reinforced stitching at stress points Industrial strength nylon webbing 35cm Dia. Appr...

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    Original price $239.95 - Original price $239.95
    Original price
    $239.95
    $239.95 - $239.95
    Current price $239.95
  • Mani Punching Bag 5ft Heavy Filled Commercial Grade - Black

    Mani
    Original price $449.95 - Original price $449.95
    Original price
    $449.95
    $449.95 - $449.95
    Current price $449.95
    Low stock

    This perfect heavy-duty bag is engineered to allow your full potential to be tested. Ideal for punching, elbows, knees and kick workout, to help yo...

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    Original price $449.95 - Original price $449.95
    Original price
    $449.95
    $449.95 - $449.95
    Current price $449.95
  • Mani Wrecking Ball / Uppercut Bag 65cm Diameter Boxing MMA

    Mani
    Original price $299.95 - Original price $299.95
    Original price
    $299.95
    $299.95 - $299.95
    Current price $299.95
    Low stock

    Key Features Wrecking Ball / Upper Cut punching bag Strong Vinyl Reinforced stitching at stress points Industrial strength nylon webbing 65cm diam...

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    Original price $299.95 - Original price $299.95
    Original price
    $299.95
    $299.95 - $299.95
    Current price $299.95
  • Morgan Torso Shape MMA Bag (Empty Option Available) Boxing MMA Training

    Morgan
    Original price $209.95 - Original price $249.95
    Original price
    $209.95
    $209.95 - $249.95
    Current price $209.95
    Low stock

    MORGAN TORSO SHAPE MMA BAG The ultimate training bag for every gym and seriou...

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    Original price $209.95 - Original price $249.95
    Original price
    $209.95
    $209.95 - $249.95
    Current price $209.95
  • Morgan Mini & Skinny Punching Boxing Bag Boxing MMA Training Empty & Filled

    Morgan
    Original price $79.95 - Original price $79.95
    Original price
    $79.95
    $79.95 - $79.95
    Current price $79.95
    In stock

    MORGAN MINI & SKINNY PUNCH BAGThe Morgan Mini & Skinny Punch Bag is designed for the up-and-coming boxer. This specific punch bag is made w...

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    Original price $79.95 - Original price $79.95
    Original price
    $79.95
    $79.95 - $79.95
    Current price $79.95
  • Mani Combination / Uppercut Punching Bag MMA Training MPB-800

    Mani
    Original price $299.95 - Original price $299.95
    Original price
    $299.95
    $299.95 - $299.95
    Current price $299.95
    Low stock

    This perfect heavy duty bag that is engineered to give you full contact total body combat workout with an attitude is an ideal punch, elbows, knee...

    View full details
    Original price $299.95 - Original price $299.95
    Original price
    $299.95
    $299.95 - $299.95
    Current price $299.95
  • PUNCH Wall Mounted Boxing Wall Bag V30 Personal Training Commercial Gym Grade

    Punch
    Original price $489.95 - Original price $489.95
    Original price
    $489.95
    $489.95 - $489.95
    Current price $489.95
    In stock

     Engineered for both indoor & outdoor use  Quality steel frame included (Requires mounting)  Re-enforced with premium high-density foam f...

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    Original price $489.95 - Original price $489.95
    Original price
    $489.95
    $489.95 - $489.95
    Current price $489.95