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Punching / Boxing Bags

Shop the best punching bags brands at the best prices in Australia online. We stock a huge range of boxing bags for all levels of training from junior/beginner through to professional fighters. Available in a variety of colours, sizes & weights. Shipping Australia wide! With trusted brands such as Everlast, Adidas, Punch Equipment, Morgan Sports, Sting Sports & more.

What punching bag size and weight should I buy?

How much space do you have? If you're living in an apartment and have limited space, then a smaller 3ft or 4ft bag might be best. If you have more room and depending on what you’re going to use it for a 5ft or 6ft bag might suit you better.

How often do you plan to use your punching bag? If it's just for light exercise and not as often as other activities (like running or hiking), then something cheaper might be better suited for you. On the other hand, if it's going to be used every day and especially if it's going to be used in in a commercial setting then something that can take a beating is better!

What are your goals with this bag? Exercise / weight loss? Boxing / Training? Will the bag be used for Muay Thai / kickboxing? These things matter because they determine which type of punching bag is right for you! A rough estimate is take your weight and divide by 2, that is approximately what weight you need for your bag. Generally bags that are 4ft, 5ft, 6ft are best suited for adults.

What are the benefits of using a punching bag?

Punching bags are great for your body, helping you get in shape, relieve stress, burn calories, help lose weight and get in shape! They are also an important piece of equipment for boxing training because they help make you stronger by building muscle, improve hand-eye coordination, speed, and increase your overall strength.

  • NEW Morgan V2 Wall Mounted Uppercut Unit Thai Boxing MMA Training

    Morgan
    Original price $399.95 - Original price $399.95
    Original price
    $399.95
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    Current price $399.95
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    MORGAN V2 PLATINUM WALL MOUNTED UPPERCUT UNIT The Morgan V2 wall mounted ...

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    Original price $399.95 - Original price $399.95
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    $399.95
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    Current price $399.95
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  • Morgan 5ft V2 Platinum Commercial Quality Boxing Bag

    Morgan
    Original price $219.95 - Original price $219.95
    Original price
    $219.95
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    Current price $219.95
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    MORGAN V2 5ft (1.5m) x 35cm BOXING BAGThe Morgan 5ft Platinum punch bag is a high quality commercially des...

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    Original price $219.95 - Original price $219.95
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  • PUNCH Trophy Getters Boxing / Punching Bag 6ft V30 Commercial Gym Grade

    Punch
    Original price $450.00 - Original price $450.00
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    $450.00
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    Current price $450.00
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    Why choose The Trophy Getters® Boxing Bag 6ft? Machine filled to approx. 50 kilograms  Designed to be easily refilled over time  Features the...

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    Original price $450.00 - Original price $450.00
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  • Morgan V2 Endurance Foam Lined XL Heavy Punch Bag (4ft X 42cm Diameter)

    Morgan
    Original price $299.95 - Original price $299.95
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    MORGAN V2 ENDURANCE FOAM LINED XL HEAVY PUNCH BAG (4ft x 42cm diameter)The Morgan V2 endurance punch bag is the essence of a true heavyweight punch...

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    Original price $299.95 - Original price $299.95
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  • Morgan 3ft Short & Skinny Boxing / Punching Bag

    Morgan
    Original price $72.95 - Original price $99.95
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    Current price $72.95
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    MORGAN SHORT & SKINNY PUNCH BAG The Morgan Short and Skinny Punch Bags are designed ...

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    Original price $72.95 - Original price $99.95
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  • Morgan 4ft V2 Platinum Commercial Quality Boxing Bag

    Morgan
    Original price $199.95
    Original price $199.95 - Original price $199.95
    Original price $199.95
    Current price $189.95
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    MORGAN V2 4ft (1.2m) x 35cm BOXING BAGThe Morgan 4ft Platinum punch bag is a high quality commercially...

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    Original price $199.95
    Original price $199.95 - Original price $199.95
    Original price $199.95
    Current price $189.95
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  • Mani 6FT Deluxe Quality Vinyl Punching Bag Boxing MMA Training MPB-303c

    Mani
    Original price $349.95 - Original price $349.95
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    This perfect heavy-duty bag that is engineered to give you full contact total-body combat workout with an attitude is an ideal punch, elbows, knee...

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    Original price $349.95 - Original price $349.95
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  • Mani 3FT Deluxe Quality Vinyl Punching Bag Boxing MMA Training MPB-300

    Mani
    Original price $119.95 - Original price $119.95
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    Current price $119.95
    Out of stock

    This perfect heavy duty bag that is engineered to give you full contact total body combat workout with an attitude is an ideal punch, elbows, knee...

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    Original price $119.95 - Original price $119.95
    Original price
    $119.95
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  • PUNCH Trophy Getters Boxing / Punching Bag 5ft Commercial Gym Grade V30 Filled

    Punch
    Original price $369.95 - Original price $369.95
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    Why choose the Trophy Getters® Boxing Bag 5ft? The Trophy Getters® Boxing Bag 5ft is ideal for training, fitness and gyms. Comes filled. Boxing Ba...

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    Original price $369.95 - Original price $369.95
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  • STRIKE H2O Water Punching Bag 35kg +FREE Chain Included Thai Boxing MMA Training

    STRIKE
    Original price $249.95
    Original price $249.95 - Original price $249.95
    Original price $249.95
    Current price $239.95
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    Great alternative to a heavy bag as can be used for multi-striking FREE CHAIN INCLUDED Minimal joint impact with a life like impact feel when punc...

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    Original price $249.95
    Original price $249.95 - Original price $249.95
    Original price $249.95
    Current price $239.95
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  • PUNCH Trophy Getters Boxing / Punching Bag 4ft V30 Commercial Gym Grade

    Punch
    Original price $299.95 - Original price $299.95
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    Current price $299.95
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     Machine filled to approx. 30 kilograms  Designed to be easily refilled over time  Features the unique, easy-access, patent-pending REFILL L...

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    Original price $299.95 - Original price $299.95
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  • PUNCH Black Diamond 4FT Tear Drop Punching Bag Commercial Gym Grade

    Punch
    Original price $539.00
    Original price $539.00 - Original price $539.00
    Original price $539.00
    Current price $489.99
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    Why choose the Black Diamond™ 4FT Tear Drop Punching Bag?  Commercial grade boxing bag  Perfect for the home or gym environment  Bag weighs ...

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    Original price $539.00
    Original price $539.00 - Original price $539.00
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    Current price $489.99
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  • Punch H20 Commercial Grade H2O Boxing Punching Bag - 16" 35kg

    Punch
    Original price $298.50 - Original price $298.50
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    EMPTY CASING - JUST ADD WATER DESTROYED BLACK FINISH COMMERCIAL 3.5mm WALL MEMBRANE COMMERCIAL GRADE SHACKLE AND CHAIN INCLUDES ALL ACCESSORIES A...

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    Original price $298.50 - Original price $298.50
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    $298.50
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  • Everlast Fixed Wall Mounted Heavy Leather Punching Bag - Black

    Everlast
    Original price $499.95 - Original price $499.95
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    · Inner steel frame for easy set up· Extra padding on hit targets· High quality leather construction

    Original price $499.95 - Original price $499.95
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  • Everlast Hydro Strike Heavy Water Punching Bag 45kg - Black

    Everlast
    Original price $399.95 - Original price $399.95
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    · Thick walled bag designed to be filled with water· Most accurate life-like feel· Weights 45kg (100lb) when filled· 71cm height & 36cm diameter

    Original price $399.95 - Original price $399.95
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  • Punch Urban Home Gym Boxing / Punching Bag 4ft (120cm) 30kg

    Punch
    Original price $299.95 - Original price $299.95
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    Current price $299.95
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     Machine FILLED boxing bag - Approx. 30 kgs  Suitable for home gyms and commercial training environments  A great workout aid for training &a...

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    Original price $299.95 - Original price $299.95
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  • Punch Urban Home Gym Boxing Punching Bag 5ft V30

    Punch
    Original price $299.95 - Original price $299.95
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     Machine FILLED boxing bag - Approx. 40 kgs  Home Boxing Equipment  A great workout aid for improving boxing/kickboxing skills and techniques...

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    Original price $299.95 - Original price $299.95
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  • Adidas Punching Bag 80x30cm + Bag Gloves Combo - Blue

    adidas
    Original price $129.95 - Original price $129.95
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    Great for beginners Blue adidas S/M Bag Glove included 80cmx30cm Blue Bag Durable construction White adidas logo on gloves and bag

    Original price $129.95 - Original price $129.95
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  • Adidas Double End Punching Bag 33x82cm Black/Red/White Gym Equipment ADXBAC28

    adidas
    Original price $289.95 - Original price $289.95
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    PU Maya Material for add durability Strong nylon straps with hook for attaching to the ceiling Perfect for punch combinations and technique trai...

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    Original price $289.95 - Original price $289.95
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  • Adidas Maize Bag Maya 30kg Black Gym Training Equipment ADXBAC23-30

    adidas
    Original price $299.95 - Original price $299.95
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    Current price $299.95
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    PU Maya Material for add durability Four part heavy duty welded chains with swivel Filled with textile cuttings Available in 18kg or 30kg Zipper...

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    Original price $299.95 - Original price $299.95
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  • Everlast Wrecking Ball Punching Bag 36kg + Chain - Black

    Everlast
    Original price $319.95 - Original price $319.95
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    $319.95
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    · Rounded shape encourages proper form· Perfect for body blows, upper cuts and combination work· Loose premium rag fill ensures great hand feel and...

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    Original price $319.95 - Original price $319.95
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    $319.95
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  • Mani Fixed Wall Bracket + 5ft Punching Bag + Mitts + Bag Chain + Hook Set Pack - Black

    Mani
    Original price $534.95 - Original price $534.95
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    Wall Bracket Key Features Material: Steel Facilitates Mani 3ft and 4ft punching bags ( up to 25kg) Powder Coated 100cm extension from the wall Opt...

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    Original price $534.95 - Original price $534.95
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  • Mani Horizontal Uppercut Punching Bag Boxing MMA Training MPB-2000

    Mani
    Original price $119.95 - Original price $119.95
    Original price
    $119.95
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    Current price $119.95
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    Uppercut/Hook bag This perfect heavy duty bag that is engineered to give you full contact total body combat workout with an attitude is an ideal p...

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    Original price $119.95 - Original price $119.95
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    $119.95
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  • Adidas The Body Snatcher Punching Bag 56x61cm Black Gym Equipment ADIBAC27

    adidas
    Original price $299.95 - Original price $299.95
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    $299.95
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    Current price $299.95
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    Resistant PU with woven backing Suspended by metal chains Swivel D-ring with metal easy latch hook Lace closing on top Available in 56cm x 61cm ...

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    Original price $299.95 - Original price $299.95
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