Freely rotating padded bar for the development of boxing agility and speed skill development.
Can be easily mounted at your desired height (depending on your desired height range) in order for installation you need access to either of the following:
- Any structural wall (Dynabolts provided) or;
- SMAI freestanding Rig
Once installed the height can be adjusted within a 60cm height range quickly and easily.
- Mounting bracket (with side braces installed) 106cm (off the wall) 44cm in height x 50cm width
- Striking bar: 65cm in length x 5cm in diameter
- Total distance off the wall (plate to end of striking target) 168cm