MORGAN AEROBIC STEP
- Commercial gym grade step + 4 risers
- 3-level stacks design (11cm, 16cm, 21cm)
- Height is adjustable. Extra bench blocks / levels could be added.
- Advanced Non-slip decking
- Support up to 300kg
- Easily Assemble; Easy use.
- Bench dimensions: 110cm(L) x 41cm(W) x 11cm(H)
- Color: Black / Grey blocks
- Step works the muscles in the lower body more than regular aerobic dance
- The glutes in the rear end, the calves below the knees and all of the hamstring and quadriceps muscles in the thigh work harder as you step up and down during a workout with a bench or box
- On super-low impact squats and other half-time/ slower moves the bench makes the exercise harder by allowing for deeper range of motion