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SMAI - Technique Bumper Plate 5kg (Pair)

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Finally, a 5kg Bumper Plate that lasts.

Designed specifically for technique training and being dropped repeatedly from overhead, these plates can be dropped onto rubber flooring on an Olympic barbell without the addition of other plates on the bar. Key advantages are that this plate will save your bumpers from premature wear and tear, and save your prized barbells from bending due to uneven landing. The unique cell design within the technique plates also ensures a quiet drop onto rubber gym tiles.

Suitable for:

  • Beginner Crossfit classes
  • Youth athletes
  • Older lifters who may have mobility restrictions
  • Experienced lifters practicing technique


  • Protective rubber flanges
  • Diameter: 450mm (17.72%)
  • Collar opening: 50.4mm (1.98%)
  • Plate thickness: 100mm
  • Weight Tolerance: +/- 10 grams of claimed weight
  • Recommended for use on rubber gym flooring or lifting platforms

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