The SMAI MMA Grappling Nugget is an ideal tool for dynamic MMA based circuit training. It can be lifted, squatted, cleaned and hit making it a functional piece of fitness equipment for cage fitness programs.
Note: the MMA Grappling Nugget is not a ground and pound bag. If used under extreme conditions such as heavy pounding or throwing onto rough surfaces the life of this product will decrease.
- 9-fixed handles
- Height: 100cm
- Diameter: 35cm
- Weight: 20kg