Skip to content
Fast Shipping & Dispatch

Local Australian Stock

30 Day Returns

Not a fan? Not a problem!

Chat With Us

We Offer Chat & Email Support

Afterpay Available

Shop Now, Pay Later

PUNCH AAA Free Standing Punching Bag Personal Training Commercial Gym Grade

by Punch
Save 3%
Original price $899.95
Current price $869.95

Why choose the Free Standing Punching Bag?

The Free Standing Punching Bag is ideal for serious boxing training and Commercial Gyms. A free standing bag is perfect for home training as the bag can be placed anywhere in your training area. A Commercial Gym will give their clients a professional and quality punching bag to train on.


The total height is approximately 180cm.
Weight (empty of sand) approx 28kg.
Once you fill the base with sand – it will weight in excess of 120+kg.


  • AAA rated
  • Steel pole 175cm high
  • 4 steel strut base
  • Foam lined
  • Requires approx 6 sandbags in base.
  • Ripstop casing.
  • Not vinyl.

Customer Reviews

Based on 6 reviews
Riccardo Berti

PUNCH AAA Free Standing Punching Bag Personal Training Commercial Gym Grade

Nick C
PUNCH AAA Free Standing Punching Bag Personal Training Commercial Gym Grade

Excellent! 6 sand bags & good to go! Very hard to knock over even with some of my strongest kicks. Significantly great delivery service too, ordered Sunday & arrived Tuesday. Highly recommend as you get your money’s worth!

Brady S

Good to hit. You do need a fair few sandbags as it's very light without any at all

D TY Thum (th-1131)
Punch Freestanding Punching Bag

Excellent product but more impressive and appreciated is the speed of delivery during lockdown times. The team at MMA Direct obviously work hard at getting orders filled as quickly as they can. Will recommend and of course will buy from again. Thank you MMA Direct.

Emma Harris (eech_au_uf14jt6te)
Life saver!

Loving my new boxing bag - absolute life saver in isolation while missing my boxing gym. Quick delivery despite the global pandemic!


Our customer reviews

1187 reviews
Bag Gloves

The team at MMA are a Great Aussie Company that provides exceptional customer service.

Adidas WKF Approved Black Belt Karate 100% Cotton 9 Row Stitching

Amazing, gets the job done.

Love my step so many compliments and the risers I use for my 2 granddaughters to take anywhere for seats for them or they step alongside me. I bought 2 1 for a friend thinking of buying another for 1 of our master trainers here in Brizzy. What a fast turn around also delivered within 3days. Thanks so much


I have purchased many different home Equipment from Matt’s to gloves and gear carrying and storage bags . The one time I had an issue it was Resolved and I remain a loyal ongoing purchaser . Thanks MMA DIRECT :)
PS I didn’t get Wraps 😔

Punch Sauna Suit

An absolute amazing product from an awesome company!! Love the suit, never thought it would be as good as it is!! AAAAA+++++++