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PUNCH 50 Pad Work Boxing Combinations Book Illustrated Manual

by Punch



Why choose?

The PunchFit® 50 Pad Work Boxing Combinations book is designed to help you learn the basics of Boxing and Pad Holding.

It’s a year syllabus for Boxing pad work for Personal Trainers along with lots of technical and practical safety information for each combination.

The book covers equipment and its uses, plus definitions of common techniques.

  • 104 pages – Including front and back covers
  • Gloss full colour printed
  • 50 Authentic ring proven padwork combinations
  • Illustrated by step by step images in full colour
  • Fantastic padwork skill and safety tips throughout the book
  • Written and demonstrated by Master Khru and PUNCH® CEO, Bruce Townhill

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          983 reviews
          Morgan Classic MMA Gloves

          They're comfy, easy to put on. Perfect for what I needed.

          Awesome Products

          Very happy with these items I gifted for myself. Great price, quick delivery and great communication with the tracking of my goods. I’ve been using my boxing bag since I received it and I’m loving it. Great way to keep fit.

          SMAI Rattan Tactical Walking Cane

          An excellent product, lightweight but strong, perhaps a bit too much flex for me as a disability cane, but awesome as a tactical cane. Service was great and came well packaged. Very happy

          This bag is so freaking good

          This bag is REALLY HEAVY & HARD.
          I'm 180cm, 75kg, and 150cm bag is perfect height.
          The bag holds very well, minimum swings, I don't know what stuff they put inside, this thing is hard enough to even conditioning my bones, and will definitely strengthen my punch and kicks, beautiful bag, highly recommend!!!

          Best bet MMA Direct.

          Best bet MMA direct.