The Morgan 10kg weight vests add resistance to body-weight exercises and to other lifts when a load is required to be constant and integral to the body (not on an external object). That said it’s a great way to add load to rope climbing, chin-ups, muscle-ups, push-ups and any gymnastic exercise, as well as to kettlebell work or other metabolic and conditioning work! Increased strength endurance and the ability to generate more power under fatigue are key benefits. Providing additional load during speed based resistance work can also provide marked increases in power output and rate of force production.
- One Size Fits All (most at least)
- 1kg removable increments
- Durable rip stop nylon
- Spare buckle
- Heavy duty construction
- Balanced and versatile
I love walking with it on, it had perfect weight distribution for balance.
The vest overall is amazing quality, and the service was great. However, the problem with 3kg front and 7kg back is the back pulls down and eventually chokes you during your workout...
The weight vest eventually arrived, and I was very impressed by the quality... much better than the horrible feeling 'celcius' vest from rebel. The shape and overall size just gives THAT much more breathability.
Good luck figuring out how all the straps go on!!