SLEDGEHAMMER - 10KG
Solid steel high quality construction. Available in 6kg, 10kg & 15kg
Benefits:
- Rotational strength and power
- Core strength
- Increased dynamic range of motion
- Coordination
- Learn to transmit force from the ground up through the arms (key quality in most sports)
- Enhanced work capacity
- Mental toughness
- Restoration
- Wrist and forearm strength
- Multi-planar movement patterns
- Handle length approx 92cm